South Africa Chicken and Rice Salad

During our trip in South Africa, I ate a cold, chicken and rice salad and though very different than what I was generally used to, I loved it.

So naturally I tried to replicate it once I was back in Canada πŸ˜‰

Here is the recipe I came up with and I hope someone is brave enough to attempt it and that it’s enjoyed! 😁🍴

 

South Africa Chicken and Rice Salad

Serves four.

Ingredients:

Brown rice to serve four

10 olives*, diced

Half a cucumber, diced

1 heaping cup Arugula leaves

12 cherry tomatoes to serve beside

4 medium chicken breasts

Roasted sunflower seeds (optional)

1 lime sliced in four

Plain yoghurt or tzatziki to serve with as a sauce.

 

Seasonings:

 

1/2 tablespoon garlic powder
1/2 tablespoon onion powder
1/2 tablespoon thyme
1/2 tsp pepper
1/8 tsp cayenne
1 tablespoon paprika
Dash of salt

 

 

 

Directions:

 
Prepare rice as directed.

Mix seasonings together and set aside.

Lightly coat a frying pan with the oil you use for cooking and heat over medium-high heat.
It should be hot enough to singe the chicken when it’s laid in as you want a blackened chicken effect.

You will sprinkle the spice mixture evenly on one side of the chicken and lay the seasoned side, down, into the oiled pan, causing the seasoning to slightly char onto the meat, about 2 minutes.

Sprinkle the remaining spices on top of the chicken and flip over to singe that side as well.

Once both sides of the chicken have been seasoned and singed you can turn the heat down for the rest of the required cooking time, so the meat doesn’t dry out.

Dish the prepared rice onto the plates and spoon the olives, cucumber and arugula leaves on top.

*** I know olives aren’t everybody’s thing so they CAN be left out of the recipe… but as a so-so olive person myself, I still enjoyed the extra salty/pickled flavour they gave.

A roasted sunflower seed could be an add in with the olives or used as a substitute for them, so you still get some salty crunch in there πŸ˜‰ ***
Once the chicken is done it can be added to the plate.

Serve with cherry tomatoes, yoghurt or tzatziki sauce and a slice of lime for some extra zest!

(and bread if desired, which it always is, in our house πŸ˜‰)

 

This meal can be eaten hot, or cold!
I found the cold version to be very refreshing in the South African heat.

 

Looking forward to hearing what you thought of it! 😁

 

Jem Moment: Marshmallow Juice

Ta-daaaa!

So today was the day we bought a juicer πŸ˜πŸ‘ŒπŸ»πŸ‹πŸŠπŸπŸπŸŒπŸ‰πŸ‡πŸ“πŸ₯πŸπŸ‘πŸ‘πŸ₯’πŸ₯•

Prepare yourselves for juice recipes and reviews and for those of you who may have a juicer already, suggestions what to do/make would be appreciated!

Also, have you ever seen a bag of mini marshmallows that was this big?!!

Now these aren’t just ANY mini marshmallow.
They are the little crunchy kind, like the lucky charms you’d find in cereal.
Little textural delights, addictive and magnificent 😍

Compliments of my sister, as a delayed Valentines day gift and worth every second of the wait πŸ˜‰πŸ˜œ

Maybe I can create a dessert juice with themπŸ˜‚

Kidding, that sounds awful 😏

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